Hey ladies are you interested in a safe, effective, enjoyable weight-lifting program for women of ALL ages? The program helps improve muscle mass & strength; reduce the risk of osteoporosis, diabetes, heart disease, depression & obesity. Also helps to improve posture, strengthen back, and much more!
The Thibodaux Recreation Department in partnership with LSU Ag Center offers a year-round Strong Women Program.
Click below for the 2014 Registration and Flyers!!